Thoughts and worries, bad news and the idea that something challenging is going to get in the way of your plans … I understood, even with great difficulty, that to stop doing what you love doesn’t help, but only makes things worse. Even if only for two hours, you have to do what makes you feels good.
It won’t change things, but it will change the way you look at them. Yesterday I learned that I will have to face some work at home a little more demanding than I had first thought (in the house where I’ve lived for not even a full year) …
The worries block me, I admit.
I stop doing everything and start brooding, just talking about the problem, as if making my brain smoke can solve things. Well I know that I am like that, so my medicine is doing what I love and what I do best. Problems will always be part of my life, small or large, but I can change the way I look at them.